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Triathlon Coaching

Led by ex-elite triathlete Jen Newbery.

Personalised triathlon coaching led by ex-elite triathlete Jen Newbery — built around your strengths, weaknesses and real life.

3

Disciplines balanced

S&C

Strength included

£149

From / month

The approach

Coaching that fits the whole athlete

Every athlete starts somewhere different — swim, bike or run. We build balanced programmes around your strengths and gaps, structured to fit work and family.

First triathlon or seasoned racer — you get tools and support that actually stick.

01

Swim / bike / run

balanced to your background

02

Real life

sustainable with work and family

03

Any level

first race through seasoned competitor

Athletes training with PerformLab

Your coach

Meet Jen Newbery

Jen is an ex-elite triathlete who went from a full-time job to professional racing — so she knows the real-world juggle.

She’s also a chartered physiotherapist, bike fitter, physiologist and accredited strength & conditioning coach. Strength work is built into your plan, not bolted on as an afterthought.

Jen Newbery — triathlon coach at PerformLab

Next step

Ready to race smarter?

Sign up today

In short

The key points

Short on time? This is the bit that matters.

  1. 01

    Led by ex-elite triathlete Jen Newbery

  2. 02

    Plans balanced across swim, bike and run

  3. 03

    Built around work and family — not pro-level volume

  4. 04

    Strength & conditioning integrated into your programme

  5. 05

    Packages from £149 / month (Basic → Premium)

Pricing

Choose your package

Monthly triathlon packages — choose the contact level that matches your goals.

Basic

£149 / month

For dedicated triathletes building fitness without a specific race focus.

  • Plan updated monthly
  • Monthly review call
  • Basic TrainingPeaks account
  • 10% off physiology testing
  • Race / event feedback
  • Unlimited contact

Premium

£249 / month

Comprehensive coaching for triathletes who won’t compromise.

  • Plan updated weekly
  • 4 review calls / month
  • Premium TrainingPeaks account
  • Race / event feedback
  • 30% off physiology testing
  • Unlimited contact

Next step

Ready to race smarter?

Choose a triathlon coaching package and train with a plan that fits your life.

Book Now